Weigh In record (no journal entry) for 03 November 2020
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100.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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521 kcal
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Fat: 36.05g | Prot: 35.54g | Carbs: 12.43g.
Breakfast: Tomates Cereja, Omelete ou Ovos Mexidos. more...
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Gaining 0.3 kg a Week
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adriano basso's Weight History
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