Weigh In record (no journal entry) for 03 November 2020
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64.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1206 kcal
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Fat: 52.64g | Prot: 78.28g | Carbs: 104.94g.
Breakfast: Aceite de Oliva, Té (Infusión), Serrano Jamón Serrano, Mollete. Lunch: Lasaña de Carne. Dinner: Sopa de Pollo con Fideos, Hacendado Taquitos Jamón de Hembra, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Mandarina. more...
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Gaining 0.7 kg a Week
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adytta_26's Weight History
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