Weigh In record (no journal entry) for 03 November 2020
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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878 kcal
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Fat: 26.03g | Prot: 37.46g | Carbs: 128.54g.
Lunch: Daging Sapi, Sawi Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Dinner: Kerupuk Putih, Tempe Goreng, Sawi Dimasak (dari Segar), Tahu Kukus, Nasi Putih. Snacks/Other: Mangga, Tahu Goreng, Kue Bolu. more...
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Gaining 2.9 kg a Week
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putri200's Weight History
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