Weigh In record (no journal entry) for 31 October 2020
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53 kg
Lost so far: 1 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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3205 kcal
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Fat: 125.46g | Prot: 125.23g | Carbs: 413.20g.
Breakfast: Morin Selai Kacang, Pisang, Kacang Merah , Susu Kedelai, Haverjoy Havermout Instant. Lunch: Bakso Ikan, Kue Nagasari, Jeruk, Finna Sambal Terasi Uleg, Kentang Goreng, Tumis Kacang Panjang dan Tempe, Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Starbucks Espresso Brownie. Snacks/Other: Emping Melinjo, Pie Susu, Pisang Goreng. more...
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Losing 7.7 kg a Week
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winnykurnia13's Weight History
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