Weigh In record (no journal entry) for 03 November 2020
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60.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1406 kcal
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Fat: 57.59g | Prot: 73.34g | Carbs: 153.59g.
Breakfast: Piscok, Pempek. Lunch: Ayam Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Pempek, Nasi Putih, Ayam Goreng, Tahu Goreng. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 0.1 kg a Week
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Diana cswnt's Weight History
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