Weigh In record (no journal entry) for 03 November 2020
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66.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1968 kcal
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Fat: 88.44g | Prot: 86.28g | Carbs: 202.85g.
Breakfast: Rochebaron Blauschimmelkäse, Maitrefromager Peyrigoux , Ja! Körniger Frischkäse, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen, Dinkelbrötchen. Lunch: REWE Schlagsahne, Möhren, Maximum Natur Hähnchen Brustfilet Gebraten, Dulano Delikatess Käse-Würstchen, Butter, Süßkartoffel (ohne Schale, Gegart, Gekocht), Select & Go Salat Caprese. Snacks/Other: Sugarland Frucht-Kaubonbons, Dr. Oetker High Protein Pudding Schoko, Lidl Heidelbeeren, hanuta Riegel, Ja! Cashewkerne. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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