Weigh In record (no journal entry) for 03 November 2020
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50.3 kg
Lost so far: 1.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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353 kcal
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Fat: 14.19g | Prot: 21.69g | Carbs: 35.68g.
Breakfast: Банан, Вода, Городецкий Творог 9%. Snacks/Other: Русский Гематоген Гематоген с Лесным Орехом. more...
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steady weight
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