Weigh In record (no journal entry) for 03 November 2020
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105.5 kg
Lost so far: 0 kg.
Still to go: 105.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1787 kcal
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Fat: 92.72g | Prot: 85.24g | Carbs: 152.94g.
Breakfast: Elle & Vire Beurre Léger 41%, Regent's Park Bagel, Café, La Boulangère Tartines Quinoa & Graines, Saint Louis Sucre Roux. Lunch: Bridélice Crème Fraîche 15%, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Rôti de Porc (Maigre Mangé Seulement). Dinner: Champignons, Quiche Poireaux, Bénédicta Sauce Crudités Nature Légère. Snacks/Other: Strudel aux Pommes. more...
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Losing 2.1 kg a Week
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