Weigh In record (no journal entry) for 03 November 2020
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95.4 kg
Lost so far: 3.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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376 kcal
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Fat: 22.62g | Prot: 12.70g | Carbs: 30.08g.
Breakfast: Махеевъ Горчица Русская, Дядя Ваня Икра Кабачковая, Хлебный Дом Хлеб Бородинский в Нарезке, Великолукский Мясокомбинат Сосиски Сливочные Гост. more...
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Losing 0.7 kg a Week
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altezzzzza93's Weight History
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