Weigh In record (no journal entry) for 03 November 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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903 kcal
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Fat: 30.13g | Prot: 99.81g | Carbs: 58.03g.
Breakfast: Творог 5%, Село Зеленое Молоко 1,5%, Творожное печенье мягкое. Lunch: Пятерочка Яблоко Сезонное , Вкуснотеево Творог Лёгкий 0,3%, Говядина Постная, Куриный Бульон, Капуста Тушеная. Dinner: Кабачок, Морковь, Solgar Evening Primrose Oil 1300 Mg, Myprotein Omega 3, Myprotein Overnight Recovery Blend. more...
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steady weight
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Оксаночка163's Weight History
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