Weigh In record (no journal entry) for 03 November 2020
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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644 kcal
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Fat: 18.38g | Prot: 35.53g | Carbs: 96.41g.
Breakfast: Burenka Club Сербский Сливочный Сыр с Зеленью, Восход Прибалтийский Хлеб, Вареное Яйцо. Dinner: Questbar White Chocolate Raspberry. Snacks/Other: Банан. more...
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Losing 14.7 kg a Week
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