Weigh In record (no journal entry) for 03 November 2020
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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797 kcal
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Fat: 22.08g | Prot: 36.09g | Carbs: 119.18g.
Breakfast: Ленивая Овсянка, Слабое Кофе с Сахаром, Магнит Виноград Киш-Миш (Белый, Красный). Lunch: Чай, Банан. Dinner: Слабое Кофе с Сахаром, Форель Слабосоленая, Обычные Блины. more...
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Gaining 1.4 kg a Week
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rkby rkby's Weight History
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