Weigh In record (no journal entry) for 03 November 2020
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57 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1079 kcal
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Fat: 43.92g | Prot: 39.31g | Carbs: 146.71g.
Breakfast: Новый День Молоко 2,5%, Клубника, Банан, Яичница. Lunch: Яйцо, Овсяные Хлопья, Новый День Молоко 2,5%, Тыква. Dinner: Финик, Грецкие Орехи, Чай, Суп-Пюре из Тыквы. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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Albina_Idelbayeva's Weight History
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