Weigh In record (no journal entry) for 03 November 2020
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1088 kcal
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Fat: 41.28g | Prot: 52.21g | Carbs: 126.02g.
Breakfast: ☕️ Кофе с молоком б/сахара. Lunch: Макароны Отварные, Котлета Говяжья, Макдоналдс Кетчуп. Dinner: Пирожок с Капустой. Snacks/Other: ВкусВилл Сосиски, Свекла Вареная, Майонез. more...
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Losing 2.1 kg a Week
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☘️ Надежда ✨'s Weight History
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