Weigh In record (no journal entry) for 03 November 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1413 kcal
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Fat: 74.58g | Prot: 67.71g | Carbs: 123.63g.
Breakfast: Помидоры, Огурец (с Кожурой), Оливковое Масло (Первого Отжима), Пятерочка Хурма, Сыр, Гречка Отварная, Вареное Яйцо. Lunch: Мёд, Куриное Филе на Пару. more...
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steady weight
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Olga.Aspr's Weight History
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