Weigh In record (no journal entry) for 03 November 2020
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53 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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508 kcal
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Fat: 14.66g | Prot: 12.59g | Carbs: 83.56g.
Breakfast: Roti Gandum, Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 0.2 kg a Week
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bellamartia's Weight History
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