Weigh In record (no journal entry) for 03 November 2020
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1333 kcal
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Fat: 53.54g | Prot: 41.09g | Carbs: 192.29g.
Breakfast: Buah Naga, Pisang Goreng, Greenfields Strawberry Yogurt (125g). Lunch: Labu Siam, Labu Dimasak, Kue Talam, Tempe Goreng, Pisang Goreng, Tahu Goreng, Tahu Goreng, Nasi Putih, Sakura Tahu Sutra Silken Tofu, Sambal Goreng, Kentang Goreng, Tempe Goreng. more...
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Losing 1.4 kg a Week
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chelsea.nadia's Weight History
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