Weigh In record (no journal entry) for 03 November 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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245 kcal
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Fat: 10.16g | Prot: 17.63g | Carbs: 22.21g.
Breakfast: Клубника (Несладкая, Замороженная), Ашан Киви, Творог 5%, Яшкино Крокант с Миндалем. more...
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Losing 0.2 kg a Week
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