Weigh In record (no journal entry) for 03 November 2020
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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287 kcal
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Fat: 4.79g | Prot: 3.00g | Carbs: 59.86g.
Breakfast: Maestro Thousand Island Salad Dressing, Banana, Pear, Apple. Snacks/Other: Indonesian Opak Crackers. more...
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Losing 2.1 kg a Week
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j_agatha's Weight History
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