Weigh In record (no journal entry) for 03 November 2020
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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322 kcal
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Fat: 16.45g | Prot: 36.36g | Carbs: 6.10g.
Lunch: 雞肉, 魚, 野甘藍菜, 豬肉. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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