Weigh In record (no journal entry) for 03 November 2020
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1736 kcal
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Fat: 63.75g | Prot: 69.16g | Carbs: 222.57g.
Breakfast: Pepaya, Mangga. Lunch: You C1000 Vitamin Orange, Gula Merah, Keong, Kuning Telur Matang, Telur Asin, Nasi Putih. Dinner: Kuning Telur, Telur Asin, Pisang Molen, Gula Pasir, Milo Milo Sachet . more...
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Losing 0.6 kg a Week
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anis yuliasari's Weight History
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