Weigh In record (no journal entry) for 03 November 2020
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51.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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928 kcal
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Fat: 26.71g | Prot: 59.67g | Carbs: 108.23g.
Breakfast: Dimsum. Lunch: Ikan Kembung Balado, Nasi Putih. Dinner: Roma Cream Crackers, Telur Rebus, Dimsum. Snacks/Other: Tape Singkong, Nasi Ketan (Ketan), Sari Roti Roti Tawar (1), Bengkoang, Rujak. more...
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Gaining 0.7 kg a Week
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FaraNadiiaa's Weight History
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