Weigh In record (no journal entry) for 03 November 2020
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69.1 kg
Lost so far: 6.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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537 kcal
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Fat: 14.11g | Prot: 41.78g | Carbs: 60.28g.
Breakfast: Сахар, Jacobs Кофе Растворимый Monarch, Огурец (с Кожурой), Кетус Форель, Магнит Лаваш Ереванский, Радость Вкуса Сыр Сливочный 45%, Лакт Творог 2%. more...
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Gaining 4.9 kg a Week
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kari_bari.'s Weight History
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