Weigh In record (no journal entry) for 02 November 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1018 kcal
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Fat: 29.40g | Prot: 70.15g | Carbs: 120.46g.
Breakfast: Tomates Cherry, Cena Pan Integral, Receta del Abuelo Pechuga de Pavo Asada, Colun Quesillo Light, Vivo Avena Instantánea, Manzanas (sin Cáscara). Lunch: En Linea Manjar, Consomé de Pollo, Tomate Relleno. Dinner: Durazno, Sabu Mani Japones, Consomé de Pollo, Super Pollo Filetitos de Pollo, Lechuga, Repollo. Snacks/Other: Sabu Mani Japones, Colun Yoghurt Light, Plátano, Soprole Leche Cultivada Sabor Chirimoya. more...
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Gaining 0.2 kg a Week
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