Weigh In record (no journal entry) for 02 November 2020
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86.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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419 kcal
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Fat: 15.88g | Prot: 32.10g | Carbs: 43.59g.
Lunch: Salada Crua, Cenouras, Purê de Abóbora, Alface de Folha Verde, Arroz de Couve Flor, Contra-filé, Tomates, Pepino (com Casca). Dinner: Orégano, Sementes de Linhaça, Tomates, Alface de Folha Verde. more...
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Losing 0.1 kg a Week
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Bety Rodriguez's Weight History
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