Weigh In record (no journal entry) for 02 November 2020
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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766 kcal
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Fat: 31.71g | Prot: 35.37g | Carbs: 86.04g.
Breakfast: Омлет с Молоком, Кефир 1%, Кефир 1%, Травяной Чай (Кроме Ромашки), Чай. Dinner: Круассан, Травяной Чай (Кроме Ромашки), Сметана , Пшеничный Хлеб, Суп Куриный с Вермишелью. more...
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1919 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ТерНатаТер's Weight History
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