Weigh In record (no journal entry) for 02 November 2020
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80.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1185 kcal
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Fat: 40.24g | Prot: 61.40g | Carbs: 138.84g.
Breakfast: Huevo Cocido, Tostadas de Pan Integral, Universal Gelatina sin Gluten . Lunch: Zumo de Limón, Pechuga de Pollo a la Plancha, Camote Cocido, Olluquito, Tomates, Zanahoria, Lechuga. Dinner: Camote Cocido, Universal Gelatina sin Gluten , Queso Fresco, Tostadas de Pan Integral. more...
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Losing 0.8 kg a Week
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Katherine Ant's Weight History
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