Katherine Ant's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
80.5 kg Lost so far: 4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1185 kcal Fat: 40.24g | Prot: 61.40g | Carbs: 138.84g.   Breakfast: Huevo Cocido, Tostadas de Pan Integral, Universal Gelatina sin Gluten . Lunch: Zumo de Limón, Pechuga de Pollo a la Plancha, Camote Cocido, Olluquito, Tomates, Zanahoria, Lechuga. Dinner: Camote Cocido, Universal Gelatina sin Gluten , Queso Fresco, Tostadas de Pan Integral. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week



     
 

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Katherine Ant's Weight History


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