Weigh In record (no journal entry) for 02 November 2020
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65.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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191 kcal
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Fat: 3.69g | Prot: 29.92g | Carbs: 7.58g.
Breakfast: Nescafé Classic, La Asturiana Leche Semidesnatada. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.7 kg a Week
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María MG's Weight History
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