Emagrece Carol!'s Journal, 02 Nov 20

Pra variar, aumento de peso no fim de semana. Segue o baile
90.1 kg Lost so far: 3.9 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1478 kcal Fat: 58.28g | Prot: 69.12g | Carbs: 143.72g.   Breakfast: Bolo de Chocolate. Lunch: Repolho, Purê de Batata, Copacol Posta de Tilápia, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Itaipava Cerveja , Cachorro Quente. Snacks/Other: Artesanal Esfiha Fechada de Carne. more...
2715 kcal Exercise: Hiking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Emagrece Carol!'s Weight History


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