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Emagrece Carol!
Journal
02 Nov 20
Emagrece Carol!'s Journal, 02 Nov 20
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Pra variar, aumento de peso no fim de semana. Segue o baile
90.1 kg
Lost so far:
3.9 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
1478 kcal
Fat: 58.28g | Prot: 69.12g | Carbs: 143.72g.
Breakfast:
Bolo de Chocolate.
Lunch:
Repolho, Purê de Batata, Copacol Posta de Tilápia, Quero Feijão Carioca , Arroz Branco (Cozido).
Dinner:
Itaipava Cerveja , Cachorro Quente.
Snacks/Other:
Artesanal Esfiha Fechada de Carne.
more...
2715 kcal
Exercise:
Hiking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Emagrece Carol!'s Weight History
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