Weigh In record (no journal entry) for 02 November 2020
|
59.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
890 kcal
|
Fat: 53.53g | Prot: 80.20g | Carbs: 19.47g.
Breakfast: Queso Crema Casero, Espinacas, Paladini Bondiola de Cerdo. Dinner: Pechuga de Pollo, Dia Coco Rallado, MAPSA Cacao Repostero Amargo en Polvo sin TACC, Huevo. Snacks/Other: la SIERRITA Aceitunas Verdes en Salmuera, La Paulina Queso Port Salut Light. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|