Weigh In record (no journal entry) for 02 November 2020
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116.2 kg
Lost so far: 21.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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949 kcal
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Fat: 39.42g | Prot: 47.47g | Carbs: 100.88g.
Breakfast: Peanut Brittle, Rumah Makan Sederhana Rendang, Cooked Kale (from Fresh), Nasi Putih. Lunch: Peanut Brittle. Dinner: Kokita Sambal Rawit Bawang, Rumah Makan Sederhana Gulai Ayam, Nasi Lemak. more...
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Losing 0.1 kg a Week
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immalevav's Weight History
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