Fitri354's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

57.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

565 kcal

Fat: 18.85g | Prot: 22.46g | Carbs: 77.60g. Breakfast: WRP WRP on The Go Rasa Coklat, Ubi Bakar Cilembu, Nissin Lemonia, BonCabe Boncabe, Telur Rebus, Apel. more...

1426 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Fitri354's Journal, 02 Nov 20

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Fitri354's Weight History