Weigh In record (no journal entry) for 02 November 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1532 kcal
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Fat: 71.42g | Prot: 79.35g | Carbs: 150.10g.
Breakfast: Taragüi Mate Cocido, Frutos Mezclados Secos Tostados, Kiwi, Finlandia Queso Crema Light, Riera Tostadas Light. Lunch: Huevo Cocido, Sardinas en Aceite (Enlatadas), Arroz Blanco. Dinner: Tomates, Zanahoria, Omelet. Snacks/Other: Kiwi, Frutos Mezclados Secos Tostados, Taragüi Mate Cocido, Milkaut Queso Untable Light, Riera Tostadas Light. more...
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Losing 1.2 kg a Week
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Lucas0392's Weight History
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