Weigh In record (no journal entry) for 02 November 2020
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87.4 kg
Lost so far: 6.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1755 kcal
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Fat: 88.58g | Prot: 74.53g | Carbs: 164.05g.
Breakfast: Grani Amici Pão de Forma de Inhame , Piracanjuba Queijo Minas Padrão. Lunch: McDonald's Batata Frita (Grande), Bob's Picanha Gourmet 200g. Dinner: McDonald's Batata Frita (Média), McDonald's McChicken. more...
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Losing 1.4 kg a Week
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analuisapiresr's Weight History
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