Weigh In record (no journal entry) for 02 November 2020
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1674 kcal
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Fat: 37.40g | Prot: 142.84g | Carbs: 191.20g.
Breakfast: Naranjas, Zanahoria, Café Cortado, Tortita avena. Lunch: Pechuga de Pollo sin Piel, Lombarda, Carrefour Menestra Especial 7 Verduras, Valor Chocolate negro 85% sin azucares añadidos, Galleta de Avena, Hacendado Edamame & Soja, Margui Requesón 0%, Hacendado Almendra Natural, Nuez, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Quesitos Light. Snacks/Other: Hacendado Quesitos Light, Zanahoria, Mandarina, Hacendado Queso Fresco Batido 0%, Peras. more...
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Gaining 0.2 kg a Week
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