Weigh In record (no journal entry) for 02 November 2020
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55.5 kg
Lost so far: 14.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1481 kcal
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Fat: 80.66g | Prot: 94.29g | Carbs: 90.00g.
Breakfast: Бастурма, Хлебный Дом Ягодное Лукошко, Красные Помидоры, Сыр, Яйцо, Кофе с Молоком. Dinner: Тушеные Овощи, Семга. Snacks/Other: Vasco Xbar Протеиновый Батончик со Вкусом Печенья. more...
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Losing 0.2 kg a Week
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lira8909@'s Weight History
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