Weigh In record (no journal entry) for 02 November 2020
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53.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1338 kcal
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Fat: 96.98g | Prot: 84.74g | Carbs: 30.58g.
Breakfast: Aceite de Coco, Arándanos, Cabrales Café Tostado Molido Libre de Azúcar , Jual Stevia, Extracto de Vainilla, Ilolay Crema de Leche , Huevo. Lunch: Aceite de Oliva, Carne Asada, Huevo Duro, Espinacas, Lechuga, Repollo. Dinner: Tomates, Doña Aurora Queso Mozzarella, Palta Hass, Huevo, Clara de Huevo. Snacks/Other: Frutillas, Yogur Griego, La Paulina Queso Tybo. more...
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Gaining 0.2 kg a Week
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yani.valdez.spa's Weight History
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