Weigh In record (no journal entry) for 02 November 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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983 kcal
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Fat: 44.47g | Prot: 58.87g | Carbs: 87.32g.
Breakfast: Tempe Goreng, Oncom, Tempe Goreng, Tumis Oncom, Tempe Goreng, Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Paha Ayam, Alfamart Daun Pepaya, Nasi Putih, Chupa Chups Lolly. more...
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Gaining 0.9 kg a Week
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chelsea.nadia's Weight History
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