Weigh In record (no journal entry) for 02 November 2020
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64 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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884 kcal
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Fat: 27.76g | Prot: 28.61g | Carbs: 129.78g.
Breakfast: Susamlı Simit, Dereotlu Poğaça. Lunch: Su Böreği. more...
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Losing 0.5 kg a Week
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Rahime Erdoğan's Weight History
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