Weigh In record (no journal entry) for 02 November 2020
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53.1 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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785 kcal
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Fat: 46.99g | Prot: 25.45g | Carbs: 60.34g.
Breakfast: Alpro Amandelmelk Ongezoet, Boni Cereal Flakes. Dinner: Mayonaise, Aldi Wortelpuree, Beyond Meat Beyond Burger. Snacks/Other: Côte d'Or Noir De Noir. more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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