Weigh In record (no journal entry) for 02 November 2020
|
85.7 kg
Lost so far: 9.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1578 kcal
|
Fat: 72.43g | Prot: 54.14g | Carbs: 180.17g.
Breakfast: Чай с Лимоном и Сахаром, Овсяная Каша на Воде. Lunch: Волжский Пекарь Хлеб Бородинский Новый, ВкусВилл Суп Щавелевый с Курицей. Dinner: Ермолино Сардельки Телячьи. Snacks/Other: Салат Овощной со Сметаной. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.rooz 76's Weight History
|