Weigh In record (no journal entry) for 02 November 2020
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1241 kcal
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Fat: 40.84g | Prot: 74.93g | Carbs: 144.40g.
Breakfast: Condis Tortitas de Maiz, La Piara Tapa Negra -50% Grasa, Manzana, Danone Danacol Fresa. Lunch: Almendras, Bizcocho, Pechuga de Pollo a la Plancha, Nostrum Guisantes con Jamón. Dinner: Clavileño Chocolate , Almendras, Naranjas, Manzana. Snacks/Other: La Moderna Miguelitos de la Roda. more...
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1755 kcal
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Exercise:
Desk Work - 1 hour, Showering - 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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Gaining 0.0 kg a Week
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puertosanta's Weight History
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