Weigh In record (no journal entry) for 02 November 2020
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68 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1688 kcal
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Fat: 85.05g | Prot: 69.32g | Carbs: 161.42g.
Breakfast: Hacendado Cacahuete Frito, Té (Infusión), Hacendado Galletas Relieve, Azúcar, Café con Leche. Lunch: Hacendado Queso Rallado Fundir y Gratinar, Hacendado Lionesas, Casa Mas Macarrones a la Boloñesa. Dinner: Tomates, Mayonesa, Huevo Duro, Bocadillo de Queso. Snacks/Other: Café con Leche, Azúcar, Lidl Tortitas de Arroz. more...
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1848 kcal
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Exercise:
Elliptical - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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