Weigh In record (no journal entry) for 02 November 2020
|
70.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
192 kcal
|
Fat: 5.23g | Prot: 16.35g | Carbs: 21.83g.
Breakfast: Красное Яблоко, Простоквашино Творог 5%. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natsleta's Weight History
|