Weigh In record (no journal entry) for 02 November 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1224 kcal
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Fat: 44.46g | Prot: 40.86g | Carbs: 171.57g.
Breakfast: Яблоко, Ikea Имбирное Печенье, Банан, Обычные Блины. Lunch: Томатный Сок, Говяжий Фарш, Barilla Макароны. Dinner: Шоколадный Мусс. more...
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1680 kcal
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Exercise:
Shoveling - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Milatusia's Weight History
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