Weigh In record (no journal entry) for 02 November 2020
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50.5 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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619 kcal
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Fat: 19.36g | Prot: 32.28g | Carbs: 83.62g.
Breakfast: Pain Complet, St Hubert Oméga 3. Lunch: Banane, Casino Fromage Blanc Velouté 3%, Ananas. Dinner: Escalope de Poulet, Andros Compote Pomme Banane, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Auchan Bio Chocolat Noir 70%, Carrefour Amandes. more...
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Losing 3.5 kg a Week
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