Weigh In record (no journal entry) for 02 November 2020
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1744 kcal
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Fat: 69.69g | Prot: 66.53g | Carbs: 213.42g.
Breakfast: Gorgonzola, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Gekochtes Ei, Dinkelbrötchen. Lunch: Der Meistermetzger Rindfleisch aus der Oberschale, Butter, REWE Schlagsahne, Bertolli Olivenöl, Grüne Brechbohnen, Henglein Kartoffel-Gnocchi. Snacks/Other: Sondey Bio Reiswaffeln mit Salz, Stadtbäckerei Junge Bienenstich, Kinder Schoko Bons White, Sugarland Frucht-Kaubonbons, Milka Choco Minis, Clementinen. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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