Weigh In record (no journal entry) for 02 November 2020
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69.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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4273 kcal
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Fat: 138.93g | Prot: 146.62g | Carbs: 609.49g.
Breakfast: McEnnedy Cranberry Sirup, Hirse, Äpfel, Milch (Vollmilch). Lunch: Biovegan Johannisbrotkernmehl, Milch (Vollmilch), Schlagsahne, Zucker, Naturjoghurt. Dinner: Butter, Alnatura Dinkelgrieß, Milch (Vollmilch). Snacks/Other: Leinsamen, Alnatura Vollrohrzucker, Hefe, Meersalz, Alnatura Bio Dinkelvollkornmehl, Küchenmeister Dinkelmehl Typ 630. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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