Weigh In record (no journal entry) for 02 November 2020
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60 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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585 kcal
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Fat: 13.49g | Prot: 21.62g | Carbs: 102.50g.
Breakfast: Martabak Telur, Buah Naga. Lunch: Singkong, Buah Pir, Edamame. more...
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Losing 0.2 kg a Week
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Sarahmatmat's Weight History
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