Weigh In record (no journal entry) for 02 November 2020
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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676 kcal
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Fat: 13.45g | Prot: 70.04g | Carbs: 72.14g.
Lunch: Usus Ayam, Nasi Putih. Dinner: Sohun Kaca Sohun, Kem Chicks Sayur Toge, Telur Rebus. Snacks/Other: Roti, Semangka. more...
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Losing 1.4 kg a Week
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anisaprwti's Weight History
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